Well-being in remote working

Well-being in remote working


GBP 17.90
excl. VAT
Listening to yourself and taking your needs into accountActing within your limits Cultivating positive emotionsRecharging your batteries to stay in shape

Who should attend

Anyone who works remotely.

Course Prerequisites

No prerequisites

What you will learn

At the end of this module, you will have the tools for improving and maintaining a state of well-being while working remotely by: Taking action to limit stressRecognizing the importance of taking care of your needs to encourage and cultivate positive emotionsExploring relaxation tools and maintaining your well-being
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